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Emergency and Alternative support:

You may like to consider calling your GP, or, in an emergency, calling 999 or going to A&E for support. You can also contact the Samaritans on 116 123 or use their email service: https://www.samaritans.org/how-we-can-help/contact-samaritan/

If you are under 19 years old, you can also call Childline on 0800 1111 or use their chat/email service: https://www.childline.org.uk/get-support/

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